sierra1167's Journal, 01 May 2017

Going back on induction. Got a Fitbit. Going to the doctor on Wed. Getting back on track.

Diet Calendar Entry for 01 May 2017:
846 kcal Fat: 57.17g | Prot: 65.53g | Carb: 9.65g.   Breakfast: McDonald's Round Egg, Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Tomatoes, Moe's Southwest Grill Steak, Coca-Cola Coke Zero, Cooked Mushrooms, Cooked Green Peppers and Onions (Fat Added in Cooking), Moe's Southwest Grill Cheese, Lettuce, Sour Cream. Snacks/Other: Gatorade Propel Zero - Berry (Bottle). more...

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Comments 
Good for you! You've got your plan so you are on your way!!!  
01 May 17 by member: 2227Gwen
Thank you Gwen! How are you and hubby doing? I have missed you. 
04 May 17 by member: sierra1167
You got this! 
04 May 17 by member: Mistybenner
good for you I'm also restarting!!! 
04 May 17 by member: Karen5180

     
 

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