Weigh In record (no journal entry) for 01 May 2017
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247.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2017:
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1934 kcal
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Fat: 68.72g | Prot: 95.18g | Carb: 245.76g.
Breakfast: Honey Nut Cheerios, Coffee. Lunch: Ketchup, Buffalo Wild Wings Buffalo Chips (Basket), Buffalo Wild Wings Naked Tenders (3). Dinner: Asparagus, Lundberg Creamy Parmesan Risotto, Chicken Breast, Ice Cream. Snacks/Other: Ice Cream Sandwich, Snak Club Raw Almonds, Navels Oranges. more...
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3205 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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