Weigh In record (no journal entry) for 24 February 2012
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193.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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572 kcal
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Fat: 12.00g | Prot: 45.43g | Carb: 71.59g.
Breakfast: Active Lifestyle Maple Brown Sugar & Pecan Oatmeal, Whole Ground Flaxseed Meal, Orange Juice, Light String Cheese, 100% Liquid Egg Whites, Fat Free Milk. more...
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losing 9.8 lb a week
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