Weigh In record (no journal entry) for 07 March 2010
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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274 kcal
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Fat: 18.28g | Prot: 8.64g | Carb: 21.15g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, Tap Water, Apples, Premium Pork Sage Sausage. more...
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losing 0.7 lb a week
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shensley's weight history
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