Janet"'s Journal, 24 February 2012

129.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 35.98g | Prot: 53.70g | Carb: 122.81g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, grapefruit sections, Bacon, 100% Liquid Egg Whites. Lunch: Chocolate Coated Marshmallows, Slow-Roasted Chicken-N-Noodles. Dinner: Baked Barbecue Flavored Potato Crisps, Milk Chocolate Candies, Beef Meatballs, Flatbread Multi-Grain with Flax. more...

2085 kcal

Activities & Exercise: Crocheting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...