paperiniko's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
260.6 lb Lost so far: 0 lb.    Still to go: 104.1 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2011:
2663 kcal Fat: 106.21g | Prot: 122.27g | Carb: 315.19g.   Breakfast: Bananas, Muesli (Dried Fruit and Nuts), organic. Lunch: Minced Beef, Oyster Sauce, Firm Silken Tofu, Brown Rice (Long-Grain, Cooked). Dinner: Cheese Pizza. Snacks/Other: Mars Ice Cream Xtra, Nachos with Cheese, ice cream. more...
2902 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
on diet paperiniko's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paperiniko's own diet



paperiniko's weight history


paperiniko's Recent Activity

paperiniko's Own Activity

No recent activity.

paperiniko's Buddies

No recent activity.

Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 130.5 lb.
Janetneu recorded a Weigh In at 211.0 lb.
sbw1987 recorded a Journal Entry.
willanes recorded a Weigh In at 169.1 lb.
AnthisTyrr updated their Food Diary.
klstyron recorded a Weigh In at 154.6 lb.
wholefoodnut commented on hoosier436's Journal Entry.
debneedham recorded a Weigh In at 141.0 lb.