paperiniko's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
260.6 lb Lost so far: 0 lb.    Still to go: 104.1 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2011:
2663 kcal Fat: 106.21g | Prot: 122.27g | Carb: 315.19g.   Breakfast: organic, Muesli (Dried Fruit and Nuts), Bananas. Lunch: Minced Beef, Oyster Sauce, Brown Rice (Long-Grain, Cooked), Firm Silken Tofu. Dinner: Cheese Pizza. Snacks/Other: ice cream, Mars Ice Cream Xtra, Nachos with Cheese. more...
2902 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
on diet paperiniko's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paperiniko's own diet



paperiniko's weight history


paperiniko's Recent Activity

paperiniko's Own Activity

paperiniko recorded a Weigh In at 198.6 lb.

paperiniko's Buddies

Marty70 recorded a Journal Entry.

Other Member Diet Recent Activity

Tamala Bogard recorded a Journal Entry.
wholefoodnut replied to Hearty21's post - Is the calorie counter right?.
Farrelle recorded a Journal Entry.
Reynag90 updated their Exercise Diary.
Gabby615 commented on Styna 's Journal Entry.
helendakota updated their Food Diary.
jmb3450 commented on wholefoodnut's Journal Entry.
gurdeeppanesar recorded a Weigh In at 163.4 lb.