paperiniko's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
260.6 lb Lost so far: 0 lb.    Still to go: 104.1 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2011:
2663 kcal Fat: 106.21g | Prot: 122.27g | Carb: 315.19g.   Breakfast: organic, Muesli (Dried Fruit and Nuts), Bananas. Lunch: Oyster Sauce, Minced Beef, Brown Rice (Long-Grain, Cooked), Firm Silken Tofu. Dinner: Cheese Pizza. Snacks/Other: ice cream, Mars Ice Cream Xtra, Nachos with Cheese. more...
2902 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
on diet paperiniko's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paperiniko's own diet



paperiniko's weight history


paperiniko's Recent Activity

paperiniko's Own Activity

No recent activity.

paperiniko's Buddies

No recent activity.

Other Member Diet Recent Activity

GreatBird recorded a Weigh In at 253.8 lb.
sproe supported scarlet9900's Journal Entry.
Jonathan Walsh supported Julesy702's Weigh In.
patlove369 recorded a Weigh In at 184.3 lb.
laurieslife submitted a diet Tip.
Mayberry101 recorded a Weigh In at 150.0 lb.
iluvred supported sharon128's Journal Entry.
rcrum012 recorded a Weigh In at 185.2 lb.