paperiniko's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
260.6 lb Lost so far: 0 lb.    Still to go: 104.1 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2011:
2663 kcal Fat: 106.21g | Prot: 122.27g | Carb: 315.19g.   Breakfast: Muesli (Dried Fruit and Nuts), organic, Bananas. Lunch: Minced Beef, Firm Silken Tofu, Oyster Sauce, Brown Rice (Long-Grain, Cooked). Dinner: Cheese Pizza. Snacks/Other: Nachos with Cheese, Mars Ice Cream Xtra, ice cream. more...
2902 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
on diet paperiniko's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paperiniko's own diet



paperiniko's weight history


paperiniko's Recent Activity

paperiniko's Own Activity

No recent activity.

paperiniko's Buddies

cerobit updated their Food Diary.

Other Member Diet Recent Activity

theladyally recorded a Weigh In at 198.2 lb.
mwalker522 recorded a Journal Entry and a Weigh In at 188.0 lb.
4Eidelweiss recorded a Weigh In at 197.2 lb.
Deborahg382 recorded a Weigh In at 199.6 lb.
Ranju123 recorded a Weigh In at 175.0 lb.
boomer13 recorded a Weigh In at 172.6 lb.
Jeffadman recorded a Weigh In at 208.0 lb.
Joe Wright recorded a Journal Entry and a Weigh In at 225.0 lb.