rnbigguy's Journal, 07 March 2010

still following technology. Had family get together this weekend and still followed well
358.0 lb Lost so far: 19.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:
2328 kcal Fat: 78.98g | Prot: 73.07g | Carb: 343.60g.   Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Cheese Pizza. Dinner: Oat Cluster Cheerios Crunch, HOT POCKETS-4 MEAT/4 CHSE PIZZ, Cooked Soba Japanese Noodles, 2% Fat Milk. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut, Chocolate Cake (with Chocolate Frosting), Fruit and Grain Cereal Bars - Strawberry. more...
6513 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Hockey - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours. more...
on diet rnbigguy's own diet   losing 4.2 lb a week



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