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rnbigguy's Journal, 07 March 2010
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still following technology. Had family get together this weekend and still followed well
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358.0 lb
Lost so far: 19.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2010:
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2328 kcal
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Fat: 78.98g | Prot: 73.07g | Carb: 343.60g.
Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Cheese Pizza. Dinner: Cooked Soba Japanese Noodles, Oat Cluster Cheerios Crunch, HOT POCKETS-4 MEAT/4 CHSE PIZZ, 2% Fat Milk. Snacks/Other: Fruit and Grain Cereal Bars - Strawberry, Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut, Chocolate Cake (with Chocolate Frosting). more...
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6513 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Hockey - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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on diet rnbigguy's own diet
losing 4.2 lb a week
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