Ralph heath's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
150.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.8 lb a week

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Ralph heath recorded a Weigh In at 149.0 lb.

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snezica commented on their Journal Entry.
lakergirl215 recorded a Weigh In at 224.8 lb.
krissster recorded a Journal Entry and a Weigh In at 222.4 lb.
eblade10 recorded a Weigh In at 203.8 lb.
mrsbonnyjohnson recorded a Weigh In at 225.6 lb.
thugh recorded a Weigh In at 154.4 lb.
King in the North supported msbuggirl's Weigh In.
XshapeshiftX updated their Food Diary.