Ralph heath's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
150.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.8 lb a week

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MESMNETA updated their Food Diary.
sweethart2912 updated their Food Diary.
Docrcc recorded a Weigh In at 163.2 lb.
Suzi161 commented on ahau11's Journal Entry.
marcperkins recorded a Weigh In at 163.0 lb.
tamarabojatovic recorded a Weigh In at 123.5 lb.
Mcdeto updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.