Ralph heath's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
150.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.8 lb a week

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Ralph heath recorded a Weigh In at 149.0 lb.

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sanoj sahu recorded a Weigh In at 184.1 lb.
kddale1 started a new forum topic - Any academics out there?.
sanojsahu recorded a Weigh In at 184.1 lb.
wildwood4 recorded a Weigh In at 295.8 lb.
Snflwr5366 recorded a Weigh In at 182.0 lb.
Jones Jennifer supported hoosier436's Journal Entry.
wish2be recorded a Weigh In at 170.0 lb.
Lesliedonis recorded a Weigh In at 168.8 lb.