Ralph heath's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
150.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   gaining 5.6 lb a week

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Ralph heath recorded a Weight Entry at 151.8 lb.
Ralph heath recorded a Weight Entry at 152.6 lb.
Ralph heath recorded a Weight Entry at 149.0 lb.
Ralph heath recorded a Weight Entry at 149.4 lb.

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evcrosbie recorded a Weight Entry at 131.6 lb.
ApacheTiger37 commented on PbSULAK's Journal Entry.
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D2jasper supported sydvicious9127's Journal Entry.
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orlandy recorded a Journal Entry and a Weight Entry at 180.0 lb.
annamariefine recorded a Weight Entry at 149.2 lb.