Ralph heath's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
150.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.8 lb a week

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Ralph heath recorded a Weigh In at 150.0 lb.

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Other Member Diet Recent Activity

Yoda23 recorded a Weigh In at 152.8 lb.
Raylynn82 recorded a Journal Entry and a Weigh In at 276.0 lb.
Vanchenko recorded a Weigh In at 190.5 lb.
CeeCee Sedro supported muffinmama's Journal Entry.
trying2hard recorded a Weigh In at 173.1 lb.
ChicaLean replied to Sammytingles's post - Buddies!.
ml0652 recorded a Weigh In at 182.0 lb.
ShariAnn recorded a Weigh In at 164.0 lb.