Ralph heath's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
150.0 lb Lost so far: 3.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   gaining 5.6 lb a week

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Ralph heath recorded a Weigh In at 149.8 lb.

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TXSnowman recorded a Journal Entry.
sabsekar recorded a Weigh In at 155.0 lb.
Talelia supported sheri1971's Journal Entry.
warrenwinter commented on KyleNicolle's Journal Entry.
VeggieJunkie supported jimmiepop's Journal Entry.
dcabot recorded a Weigh In at 171.0 lb.
kacooper supported sheri1971's Journal Entry.
eastern77 recorded a Weigh In at 301.4 lb.