Ralph heath's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
150.0 lb Lost so far: 3.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ralph heath's own diet



Ralph heath's weight history


Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 147.4 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 145.4 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

Slighting recorded a Weigh In at 171.5 lb.
bjcphq49 added sunnydaydream's London Broil recipe to their cook book.
glen commented on zavala68's Journal Entry.
Kellc28 recorded a Weigh In at 160.6 lb.
snezica commented on livia89's Journal Entry.
SuccessThisTime58 supported midnightoil's Journal Entry.
Maryanne42 recorded a Weigh In at 191.5 lb.
cathynnc recorded a Weigh In at 149.5 lb.