Ralph heath's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
150.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.8 lb a week

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Ralph heath recorded a Weigh In at 146.0 lb.
Ralph heath recorded a Weigh In at 144.0 lb.

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idiay supported Need to count's Weigh In.
JovialJ supported krofnica's Journal Entry.
Dave_HAL376 updated their Food Diary.
Agnnees recorded a Journal Entry.
Boxermomma64 updated their Food Diary.
Arrevanthas and Boxermomma64 are now buddies.
Need to count recorded a Weigh In at 176.0 lb.
krofnica commented on their Journal Entry.