PeeFat's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
225.0 lb Lost so far: 18.0 lb.    Still to go: 80.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 March 2010:
1449 kcal Fat: 99.06g | Prot: 116.04g | Carb: 24.76g.   Breakfast: eggs, cream cheese, baking powder, flax meal, olive oil, benefibre. Lunch: benefibre, solid white tuna broth oil, real mayo, baby spinach. Dinner: olive oil, Angus Sliced Roast Beef, benefibre. Snacks/Other: benefibre. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

ctlss supported skwhite's Journal Entry.

Other Member Diet Recent Activity

JustJo23 recorded a Journal Entry and a Weigh In at 138.2 lb.
krzars recorded a Weigh In at 164.0 lb.
juanchosg recorded a Weigh In at 143.3 lb.
plepper recorded a Weigh In at 186.2 lb.
winksjunior recorded a Weigh In at 143.6 lb.
Spit Shine recorded a Weigh In at 118.2 lb.
LolaLIS recorded a Weigh In at 175.0 lb.
YoungBlackVegan updated their Exercise Diary.