Weigh In record (no journal entry) for 29 April 2017
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129.1 lb
Lost so far: 72.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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2425 kcal
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Fat: 101.02g | Prot: 89.85g | Carb: 332.93g.
Breakfast: Lemon, Sunfood Organic Maca Powder, Great Value Frozen Blackberries, Birds Eye Riced Cauliflower, Beachbody Shakeology - Strawberry, Water, Baby Spinach. Lunch: Starbucks Hearty Veggie & Brown Rice Salad Bowl. Dinner: Patak's Tikka Masala Curry Simmer Sauce, Summer Squash, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Next Organics Dried Coconut, Cowboy Cookies, Cowboy Cookies, Cowboy Cookies, Shortcake (Biscuit Type), Dickinson's Lemon Curd, Strawberries, Halo Top Creamery Vanilla Bean Ice Cream, Larabar Mint Chocolate Truffle Bites. more...
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2088 kcal
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Activities & Exercise:
Cooking - 40 minutes, Power shopping, Target & Costco - 1 hour, Shopping - 20 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Sitting - 1 hour, Showering - 10 minutes. more...
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gaining 0.1 lb a week
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crabby Kat's weight history
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