Weigh In record (no journal entry) for 29 April 2017
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152.2 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2017:
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2865 kcal
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Fat: 116.78g | Prot: 147.19g | Carb: 330.61g.
Breakfast: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Fresh Lemon Juice, Water, Bananas, Bob's Red Mill Old Country Style Muesli, Trader Joe's Organic Raw Almonds, Kirkland Signature Dried Cherries, Fennel Seed, Pure Hawaiian Spirulina, The Ultimate Life The Ultimate Meal, Vega Protein & Greens, Now Foods Magnesium Citrate Powder, Ginger (Ground), Cinnamon, Dried Seaweed, Kallo Nutritional Yeast Flakes. Lunch: Edy's Outshine Fruit Bars - Creamy Coconut, MET-Rx Big 100 Colossal - Super Cookie Crunch, Asian Market 5.5ozPork,Tofu,onion,GreenPepper,Egg,Carrot,Garlic,Oil asian meat fried, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Sushi with Vegetables. Dinner: Avocados, Kirkland Signature Pecorino Romano, 365 Organic Cage-Free Large Brown Eggs, Kirkland Signature Organic Coconut Oil, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Black Pepper, Thai Kitchen Coconut Milk, Ginger (Ground). Snacks/Other: Quest Apple Pie Protein Bar. more...
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steady weight
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