Weigh In record (no journal entry) for 23 February 2012
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345.4 lb
Lost so far: 12.6 lb.
Still to go: 145.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2012:
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2355 kcal
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Fat: 78.82g | Prot: 109.96g | Carb: 299.19g.
Breakfast: Malt o Meal Frosted Flakes, Pineapple Juice, Orange Juice, Milk. Lunch: Jello Chocolate/Vanilla Pudding, Polar Kippered Snacks, Pepsi Free. Dinner: Whipped Cream, Cherry Gelatin, Vernors, Sour Cream, Boneles Top Round Steak, Cut Green Beans, Baked Potato. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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gaining 1.4 lb a week
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