crismase's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
270.0 lb Lost so far: 66.0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2012:
950 kcal Fat: 16.57g | Prot: 106.34g | Carb: 103.92g.   Breakfast: eas vanilla protein powder, Total 0% Greek Yogurt, Skim milk , light chocolate syrup hershey. Lunch: Chocolate Deluxe High Protein Bar, Clementine . more...
3513 kcal Activities & Exercise: Desk Work - 1 hour and 19 minutes, Sitting - 8 hours, Driving - 15 minutes, Resting - 7 hours and 26 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet   losing 16.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

crismase recorded a Weight Entry at 277.5 lb.
crismase recorded a Weight Entry at 338.0 lb.
crismase recorded a Weight Entry at 336.0 lb.
crismase recorded a Weight Entry at 280.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Diddlee commented on Sapphire Gemini's Journal Entry.
BigRed89 recorded a Weight Entry at 226.8 lb.
KayBuckaroo commented on their Journal Entry.
jcornell921 recorded a Weight Entry at 224.4 lb.
SSN585 recorded a Weight Entry at 237.4 lb.
Della Wang recorded a Journal Entry.
Bonnie4775 recorded a Weight Entry at 169.2 lb.
Sapphire Gemini commented on their Journal Entry.