Johanne's Journal, 23 February 2012

I didn't gain. I didn't lose. But, I didn't GAIN! I expected to.
218.0 lb Lost so far: 61.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2012:
2260 kcal Fat: 110.28g | Prot: 110.79g | Carb: 206.93g.   Breakfast: A Spike Day - eat anything I want. Lunch: Applebee's Bourbon Street Chicken, Applebee's Wings. Dinner: White Rice, Vanilla Ice Milk Cone, Diet Dr. Pepper, General Tso's Chicken, Crab Rangoon, Chinese Chicken with Brocolli. Snacks/Other: 14" Sausage Pizza. more...
2461 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   steady weight

   Support   

Comments 
Way to go dear...No gain is almost as good..Catch you later..love and Hugs my awesome friend..:O) 
23 Feb 12 by member: BHA
Good Johanne, so glad you didn't gain. Have a good day and a good week with food diary. Sazy x x 
23 Feb 12 by member: sazy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

No recent activity.

Following

Judyrose1997 supported caritobenitzz's Weight Entry.
HCB commented on hayitsshay's Journal Entry.
wholefoodnut recorded a Journal Entry.

You: On a Diet Recent Activity

AliannaRenae supported emilygu's Journal Entry.
Jabow recorded a Journal Entry and a Weight Entry at 172.0 lb.
Dezzy0827 recorded a Weight Entry at 150.0 lb.
jwb474 recorded a Weight Entry at 163.6 lb.
onelittlebit recorded a Weight Entry at 125.0 lb.
kbachofner recorded a Weight Entry at 250.0 lb.
Labney recorded a Journal Entry and a Weight Entry at 123.0 lb.
johnssleepingnow recorded a Weight Entry at 233.8 lb.