Weigh In record (no journal entry) for 23 February 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1360 kcal
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Fat: 66.26g | Prot: 54.66g | Carb: 161.44g.
Breakfast: Mediterranean Spinach & Chickpea Patties. Lunch: Pesto Sauce, Avocados, Seared Ahi Tuna. Dinner: Mediterranean Spinach & Chickpea Patties, Mixed Vegetables (Frozen) . Snacks/Other: Nonfat Cappuccino, Marshmallow Fluff, Ice Cream Bars - Giant Latte, Mousse Temptations - Chocolate Indulgence. more...
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gaining 1.2 lb a week
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