IRISHHEART's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
218.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1133 kcal Fat: 68.65g | Prot: 65.35g | Carb: 59.33g.   Breakfast: Sugar, Cremora Non-Dairy Coffee Creamer, Sausage Egg & Cheese Wake-Up Wrap, Honey Chipotle Wings. Lunch: Mozzarella Cheese, Mozzarella Cheese. more...
on diet IRISHHEART's own diet   gaining 5.6 lb a week

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