Weigh In record (no journal entry) for 23 February 2012
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119.3 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2012:
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1552 kcal
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Fat: 48.25g | Prot: 67.91g | Carb: 194.97g.
Breakfast: soya milk, weetabix, wholemeal bread, tea, peanut butter. Lunch: egg, shiitake, prawn, curry flavour instant noodle, wakame, spring onion. Dinner: red wine, okonomiyaki. Snacks/Other: sugar free candy. more...
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1636 kcal
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Activities & Exercise:
Driving - 5 minutes, Sitting - 7 hours, Stretching (yoga) - 46 minutes, Housework - 1 hour, Resting - 8 hours and 9 minutes, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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