Bippi's Journal, 23 February 2012

I've now lost 11 lbs since I joined FS! I'm quite pleased with that milestone, and I know a huge part of it has been how motivating and helpful the other members of this site are.

So, thank you!

I just got home from a lovely Rosh Chodesh tea at my synagogue. The food was decadent and highly enjoyable (and it put me way over my daily limit!).

Let's hope hooping will help me burn some of it off, so I don't backtrack from the progress that I've made.
129.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 February 2012:
2268 kcal Fat: 94.02g | Prot: 118.93g | Carb: 236.71g.   Breakfast: Slimfast Shake. Lunch: Boiled Beef in a Pot. Dinner: blueberry scone, hummus, clotted cream, grapes, agave nectar, cucumber, Tortellini with Roasted Red Pepper Sauce, carrot, tomato, pepper jack cheese, crackers, pesto, rye bread, egg salad, raspberry scone, dinner roll, mozzarella . Snacks/Other: Hebrew National salami, prunes. more...
2274 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 3 hours, Resting - 11 hours and 55 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 2.0 lb a week

   Support   

Comments 
:) Congrats on the milestone!  
23 Feb 12 by member: just.keep.swimming
Way to go...Awesome! :O) Seeing the numbers go down on the scale motivates even more, doesn't it. I know it does me, seeing the results from watching what you eat and such...Congrats again! 
24 Feb 12 by member: impraying

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.
Bippi recorded a Weigh In at 124.1 lb.

Bippi's Buddies

just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

bigbassbrent commented on pmjeff21's Journal Entry.
bobbulmash recorded a Weigh In at 167.5 lb.
Socolova commented on bigbassbrent's Journal Entry.
alexzwk commented on bigbassbrent's Journal Entry.
Humairah recorded a Weigh In at 151.5 lb.
moopie321 recorded a Weigh In at 135.7 lb.
Alex_is_Hawks commented on Teacher Try's Journal Entry.
mnjmom recorded a Weigh In at 138.4 lb.