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Friday April 28, 2017
Good Morning Dear Diary, It's a much better week with
what and how much I've been eating. The weather is
finally turning the corner for better days of Sun instead
of RAIN. My weight last Friday was 155 lbs and today my
weight is 152.4 much .
Well, I have a busy day ahead. Time for my Morning Mocha
and get my day started.
Until Next Week. I'M THINKING THIN......Marlene
Diet Calendar Entry for 28 April 2017:
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1191 kcal
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Fat: 82.24g | Prot: 49.70g | Carb: 65.50g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Ham (Whole, Cured, Roasted), Dry Roasted Almonds (with Salt Added), Hellmann's Real Mayonnaise, Mission Foods Low Carb Whole Wheat Tortilla, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape, Trader Joe's Unsweetened Vanilla Almond Milk, Reddi-wip Extra Creamy Whipped Cream. Lunch: Strawberries, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Heavy Whipping Cream. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Snacks/Other: Benefiber Healthy Shape, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can), Dasani Bottled Water. more...
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