sierra1167's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012

Diet Calendar Entries for 23 February 2012:
1339 kcal Fat: 91.68g | Prot: 90.98g | Carb: 31.73g.   Breakfast: flavored sparkling water, coffee with sweetner, bacon, egg. Lunch: beef, splenda packet, Cooked Carrots, Strawberries, Onions, cooked celery, water. Dinner: strawberries, tomato, real mayo, dole iceberg, water, canned chicken. Snacks/Other: sugar free jolly rancher, red pepper, Grape Crystal Light Energy, yellow pepper, ranch dressing, babybel cheese, Water. more...
2972 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 5 hours and 50 minutes, Driving - 1 hour, Housework - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sierra1167's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.