timgardner's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
222.6 lb Lost so far: 27.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1118 kcal Fat: 37.24g | Prot: 51.17g | Carb: 145.17g.   Breakfast: cream cheese, Blueberry Bagel, Mixed Berries Dried Fruit. Lunch: beef stew. Dinner: fried breaded chicken, general tso's sauce. Snacks/Other: Mixed Berries Dried Fruit, wheat thins. more...
on diet timgardner's own diet  

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AAmairy recorded a Weigh In at 176.0 lb.
smek316 recorded a Journal Entry and a Weigh In at 194.0 lb.
adraugel recorded a Weigh In at 199.0 lb.

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puhpine commented on their Journal Entry.
clint8771 recorded a Weigh In at 180.4 lb.
wholefoodnut commented on BuffyBear's Journal Entry.