Weigh In record (no journal entry) for 23 February 2012
Diet Calendar Entry for 23 February 2012:
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1473 kcal
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Fat: 41.41g | Prot: 47.91g | Carb: 230.13g.
Breakfast: 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal, Coffee (Brewed From Grounds). Lunch: Margarine (Vegetable Oil, 20% Fat), Diet Soda, Whole Grain Bread. Dinner: Vegetable Egg Rolls, Chicken Fried Rice, Chicken Balls with Sweet and Sour, Chicken or Turkey Chow Mein or Chop Suey with Noodles. Snacks/Other: Diet Soda, Sweet Potato Tortilla Chips, Cranberry Citrus Oat Crunch Cookie, Carnation Hot Chocolate. more...
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