mj07's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012

Diet Calendar Entry for 23 February 2012:
1473 kcal Fat: 41.41g | Prot: 47.91g | Carb: 230.13g.   Breakfast: Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk. Lunch: Margarine (Vegetable Oil, 20% Fat), Whole Grain Bread, Diet Soda. Dinner: Chicken or Turkey Chow Mein or Chop Suey with Noodles, Vegetable Egg Rolls, Chicken Balls with Sweet and Sour, Chicken Fried Rice. Snacks/Other: Carnation Hot Chocolate, Diet Soda, Cranberry Citrus Oat Crunch Cookie, Sweet Potato Tortilla Chips. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 170.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Diddlee recorded a Journal Entry.
Mayachristine supported countedtwice's Journal Entry.
Melanie.Smitj recorded a Journal Entry.
countedtwice recorded a Weight Entry at 194.2 lb.
JLente supported Roschelle McGowan's Journal Entry.
Meaghan78 recorded a Weight Entry at 126.0 lb.