moxell1's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
206.5 lb Lost so far: 19.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
2087 kcal Fat: 67.70g | Prot: 248.63g | Carb: 125.08g.   Breakfast: Grilled Chicken Breast Strips, Broccoli Stir Fry, Chocolate Peanut Butter Protein Bar, Super Advanced Whey Protein - Strawberry, Flax Seed Oil, Weight Management Sugar Free Strawberry, Roasted Turkey and Vegetables, Sesame Oil, Grapefruit. more...
on diet moxell1's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


moxell1's weight history

moxell1's Recent Activity

moxell1's own activity

recorded a weigh in at 206.7 lb.
recorded a weigh in at 203.8 lb.
recorded a weigh in at 204.4 lb.
recorded a weigh in at 204.6 lb.

moxell1's Buddies

No recent activity.

Other Member Diet Recent Activity

swtcks12200 recorded a weigh in at 162.6 lb.
eruppent recorded a weigh in at 140.0 lb.
gangssmd recorded a weigh in at 140.4 lb.
gambrjl recorded a weigh in at 177.4 lb.
jsnwalkr recorded a weigh in at 250.0 lb.
zianna recorded a weigh in at 163.2 lb.
dgall513 recorded a weigh in at 186.8 lb.
Pdover recorded a journal and a weigh in at 148.6 lb.