Weigh In record (no journal entry) for 23 February 2012
Diet Calendar Entries for 23 February 2012:
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1724 kcal
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Fat: 137.79g | Prot: 89.56g | Carb: 12.40g.
Breakfast: Espresso Coffee, Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: Mayo Real Mayonnaise, Cabbage, Pork Shoulder (Arm Picnic). Dinner: Butter, Baby Bella Mushrooms, NY Strip Steak. Snacks/Other: Special Dark Cocoa, Heavy Whipping Cream Ultra Pasteurized, Sugar Free Jello, Bacon, Cream (Half & Half), Earl Grey Tea. more...
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2149 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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