Weigh In record (no journal entry) for 23 February 2012
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273.6 lb
Lost so far: 2.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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387 kcal
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Fat: 3.76g | Prot: 13.51g | Carb: 82.13g.
Breakfast: frosted shredded wheat, banana, 1% Fat Milk. more...
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losing 15.4 lb a week
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