Weigh In record (no journal entry) for 27 April 2017
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196.8 lb
Lost so far: 131.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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2086 kcal
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Fat: 86.10g | Prot: 71.99g | Carb: 253.56g.
Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Red Velvet Cake, Ground Beef (Cooked), California Rolls, Sara Lee Classic Dinner Rolls, Aqua Star Coconut Shrimp. Snacks/Other: M&M's Peanut M&M's (Package), Yellow Cake (with Vanilla Frosting). more...
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gaining 3.2 lb a week
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