Weigh In record (no journal entry) for 22 February 2012
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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1264 kcal
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Fat: 94.05g | Prot: 80.37g | Carb: 25.94g.
Breakfast: water, bacon, eggs, cream, torani hazelnut. Lunch: garlic, olive oil, cabbage, pork chop. Dinner: best foods mayo, cherry tomato, lettuce, kirkland patty. Snacks/Other: atkins endulge caramel nut chew bar, cream cheese, celery. more...
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2080 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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