Weigh In record (no journal entry) for 22 February 2012
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334.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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3557 kcal
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Fat: 123.15g | Prot: 225.63g | Carb: 404.79g.
Breakfast: almond milk, banana, Fiber O's Cereal. Lunch: orange, buffalo chicken wrap trader joes, apple, bean salad trader joes, apricot chicken salad. Dinner: chicken wrap, black bean and cheese burrito, salami, provolone, power crunch. more...
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4340 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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