lightfield's Journal, 22 February 2012

P90X has begun!!!

203.8 lb Lost so far: 5.4 lb.    Still to go: 203.8 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 70.99g | Prot: 71.55g | Carb: 200.23g.   Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Lunch: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Diet Dr. Pepper, Cheese Puffs, Pepperoni Pizza. Dinner: Original Potato Chips, Diet Dr. Pepper, Instant Mashed Potatoes, Beef Ravioli. Snacks/Other: Almonds. more...

2737 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...