sunnykate's Journal, 06 March 2010

did pretty well yesterday so the no weight change is a disappointment.

119.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2369 kcal

Fat: 73.17g | Prot: 139.27g | Carb: 228.43g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: red wine, bbq sauce, french fries, cheeseburger. Dinner: garlic toast, goat cheese, coconut shrimp, margarita. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...