Myree67's Journal, 22 February 2012

gained a bit from too many grains and carbs from being sick now getting over infection caused by eating bad... taught me a lesson
261.0 lb Lost so far: 28.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:
2461 kcal Fat: 152.99g | Prot: 129.99g | Carb: 144.97g.   Breakfast: Special Dark Cocoa, Unsweetened Coconut Milk, Organic Cage-Free Large Brown Eggs, Metabolic Whey, Naturals Organic Coconut Oil, Coffee. Lunch: Coffee, Metabolic Whey, Black Currant Oil, Berry Medley, Unsweetened Coconut Milk, Traditional Plain Greek Yogurt, Special Dark Cocoa, Large Grade AA Eggs, Fish Oil Omega 3. Dinner: French Fries (Large), Traditional Plain Greek Yogurt, Berry Medley, Buttermilk Ranch Dressing. more...
3437 kcal Activities & Exercise: Driving - 20 minutes, Housework - 30 minutes, Sitting - 9 hours, Resting - 5 hours and 10 minutes, Sleeping - 9 hours. more...
on diet The Primal Blueprint   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

iamtig recorded a Weigh In at 217.4 lb.
tobow recorded a Weigh In at 156.6 lb.

Other Member Diet Recent Activity

pickscrape recorded a Weigh In at 207.2 lb.
MightyFull recorded a Journal Entry.
craigburdette recorded a Weigh In at 198.0 lb.
cheyann3puppy recorded a Weigh In at 179.0 lb.
jmb3450 supported Illdill's Journal Entry.
Re2uz recorded a Weigh In at 147.6 lb.
foreverhealthy2 commented on ole Sparky Sarge's Journal Entry.
spoiledwifenmom recorded a Weigh In at 163.2 lb.