JimW66's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2010:
2270 kcal Fat: 103.90g | Prot: 119.76g | Carb: 208.55g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Maple and Brown Sugar , Clementines , Fried Egg (1), Hashed Brown Potatoes, Sweet Italian Links Sausage. Lunch: Cookies 'N Creme, 2% Fat Milk. Dinner: Key Lime Pie Slices, Rosemary Chicken, Linguine, and Cherry Tomatoes. more...
2983 kcal Activities & Exercise: Treadclimber - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet JimW66's own diet   gaining 0.2 lb a week



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