notoms's Journal, 26 April 2017

Weigh In record (no journal entry) for 26 April 2017
189.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2017:
1650 kcal Fat: 67.25g | Prot: 75.75g | Carb: 199.75g.   Breakfast: Laughing Cow Mini Babybel Original Cheese, Great Harvest Bread Co Honey Whole Wheat Bread, Kraft Mayo with Olive Oil. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Swedish Meatballs. Dinner: Aidells Chicken Teriyaki Meatballs, Trader Joe's 100% Whole Wheat Hamburger Buns. Snacks/Other: Goldilocks Classic Polvoron, Harvest Snaps Snapea Crisps, Chiquita Banana. more...
gaining 12.6 lb a week

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