Weigh In record (no journal entry) for 22 February 2012
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201.4 lb
Lost so far: 75.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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2168 kcal
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Fat: 96.53g | Prot: 101.47g | Carb: 252.19g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Red Onions, Classic Yellow Mustard, Boneless Skinless Chicken Breast, Celery, Extreme Wellness High Fiber Low Carb Tortillas, Sliced Sharp Cheddar Cheese. Dinner: Country Potato Bread, Thai Satay Dressing & Marinade, Mushrooms, Red Tomatoes, Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Navels Oranges, Garden Veggie Chips - Sea Salt, Dark Chocolate Almond Cherry Clusters. more...
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gaining 2.8 lb a week
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