Weigh In record (no journal entry) for 26 April 2017
|
183.6 lb
Lost so far: 36.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
2318 kcal
|
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mervinpearce's weight history
|