Weigh In record (no journal entry) for 22 February 2012
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209.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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863 kcal
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Fat: 29.68g | Prot: 41.61g | Carb: 102.39g.
Breakfast: MILK, POPS CEREAL. Lunch: HOT WINGS, wendys baked potatoe, COFFEE. more...
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losing 0.6 lb a week
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