MMT4056's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
162.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2012:
138 kcal Fat: 0.57g | Prot: 13.52g | Carb: 24.75g.   Breakfast: trader joe's high fiber cereal, trader Joe Greek non fat plain yogurt, fresh strawberries. more...
2029 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sonoma Diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Sonoma Diet



MMT4056's weight history


MMT4056's Recent Activity

MMT4056's Own Activity

No recent activity.

MMT4056's Buddies

No recent activity.

Dukan Diet Recent Activity

sesha3 commented on Gabija's Journal Entry.
lb7451 recorded a Journal Entry and a Weigh In at 141.8 lb.
dmadesotx recorded a Weigh In at 184.2 lb.
Kiki40 recorded a Weigh In at 119.6 lb.
LifeWithoutSugar and SaraMary are now buddies.
Ansuman commented on Gabija's Journal Entry.
shallid recorded a Weigh In at 203.5 lb.
thierymoens recorded a Weigh In at 199.3 lb.