MMT4056's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
162.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2012:
138 kcal Fat: 0.57g | Prot: 13.52g | Carb: 24.75g.   Breakfast: trader Joe Greek non fat plain yogurt, fresh strawberries, trader joe's high fiber cereal. more...
2029 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sonoma Diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Sonoma Diet



MMT4056's weight history


MMT4056's Recent Activity

MMT4056's Own Activity

No recent activity.

MMT4056's Buddies

No recent activity.

Dukan Diet Recent Activity

Gabija supported puhpine's Weigh In.
lb7451 recorded a Weigh In at 133.8 lb.
thierymoens recorded a Weigh In at 208.1 lb.
MiddleAgedCrazy recorded a Weigh In at 150.6 lb.
loobypink recorded a Weigh In at 148.0 lb.
gpeternelli recorded a Weigh In at 138.5 lb.
Bev Dale recorded a Weigh In at 217.7 lb.
Kiki40 recorded a Weigh In at 123.0 lb.