MMT4056's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
162.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2012:
138 kcal Fat: 0.57g | Prot: 13.52g | Carb: 24.75g.   Breakfast: trader Joe Greek non fat plain yogurt, trader joe's high fiber cereal, fresh strawberries. more...
2029 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sonoma Diet   gaining 0.8 lb a week



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