Well 8lbs away from what my Drivers Lic says ;) That will be a good feeling hahaha!
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173.0 lb
Lost so far: 18.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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1214 kcal
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Fat: 40.01g | Prot: 78.88g | Carb: 91.68g.
Breakfast: Almonds, Cottage Cheese (Lowfat 2% Milkfat), Strawberries. Lunch: salsa, chicken taco salad. Dinner: BEAVER CRM HRSRDSH SQZ, Yogurt Dressing ranch Dressing (Marie's), Steamfresh Roasted Red Potatoes w/ Garlic Butter Sauce, Beef Steak (Lean Only Eaten). Snacks/Other: Sauvignon Blanc Wine, Sweet Dessert Wine, Boiled Egg, Lettuce Salad with Assorted Vegetables, Honeycrisp Apples. more...
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1912 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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