Clutha's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
231.4 lb Lost so far: 13.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2010:
3067 kcal Fat: 103.28g | Prot: 71.53g | Carb: 329.50g.   Breakfast: prunes, Skimmed Milk, only oats. Lunch: Soup Company Chicken, Lemon and Tarragon Soup, cherry tomatoes, wholemeal bread, apple, ORANGE. Dinner: sausage roll, egg mayonnaise sandwich. Snacks/Other: wine, chocolate. more...
3075 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Clutha's weight history


Clutha's Recent Activity

Clutha's Own Activity

No recent activity.

Clutha's Buddies

No recent activity.

Weight Watchers Recent Activity

DKL recorded a Weigh In at 184.6 lb.
RobynByrd1971 commented on BrenIL1's Journal Entry.
BrenIL1 supported sandypatty44's Weigh In.
grammaof3 recorded a Weigh In at 151.4 lb.
GidgetTrent recorded a Weigh In at 158.0 lb.
mizztanjo and buny1 are now buddies.
Lizard72 recorded a Weigh In at 152.0 lb.
Muggy75 recorded a Weigh In at 178.4 lb.