Clutha's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
231.4 lb Lost so far: 13.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2010:
3067 kcal Fat: 103.28g | Prot: 71.53g | Carb: 329.50g.   Breakfast: Skimmed Milk, only oats, prunes. Lunch: wholemeal bread, Soup Company Chicken, Lemon and Tarragon Soup, cherry tomatoes, ORANGE, apple. Dinner: egg mayonnaise sandwich, sausage roll. Snacks/Other: chocolate, wine. more...
3075 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...
on diet Weight Watchers   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Clutha's weight history


Clutha's Recent Activity

Clutha's Own Activity

No recent activity.

Clutha's Buddies

No recent activity.

Weight Watchers Recent Activity

rmullins99 recorded a Weigh In at 221.2 lb.
Pegasc recorded a Weigh In at 186.8 lb.
jenkins76 recorded a Weigh In at 178.0 lb.
Meem W recorded a Weigh In at 204.0 lb.
2227Gwen commented on Bible Bliss's Journal Entry.
cdudley recorded a Weigh In at 157.6 lb.
Bible Bliss and Scalewatcher3 are now buddies.
katie62did recorded a Weigh In at 215.0 lb.