Weigh In record (no journal entry) for 22 February 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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475 kcal
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Fat: 4.97g | Prot: 55.40g | Carb: 53.51g.
Breakfast: casein protein, blueberries, oatmeal. more...
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losing 0.4 lb a week
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