roscoe350's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
269.0 lb Lost so far: 21.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:
1965 kcal Fat: 65.50g | Prot: 89.00g | Carb: 265.00g.   Breakfast:  Nature Valley Crunchy Granola Bars - Oats 'n Dark Chocolate. Lunch: chewy oatmeal raisin , Cilantro-Lime Rice, Black Beans, Cheese, Red Tomatillo Salsa, Corn Salsa, Guacamole, Barbacoa, 13" Tortilla, Lettuce. Dinner: Sweet Sesame Chicken, All Natrual Potstickers. more...
on diet roscoe350's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

APE MAN added NJSkaPunk's Low Fat Pizza recipe to their cook book.
gin411 recorded a Weigh In at 202.6 lb.
Rosamidnight commented on Nenniebelle's Journal Entry.
Adatude recorded a Weigh In at 153.0 lb.
shrtbaylorqt04 supported aprilmarquez's Weigh In.
Veritas1958 updated their Food Diary.
lisad60 recorded a Weigh In at 118.1 lb.
LaTache1999 recorded a Weigh In at 311.1 lb.