moxell1's Journal, 22 February 2012

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Weigh In record (no journal entry) for 22 February 2012

207.5 lb Lost so far: 18.5 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:

2109 kcal

Fat: 68.28g | Prot: 230.21g | Carb: 142.42g. Breakfast: Grapefruit, Sesame Oil, Roasted Turkey and Vegetables, Chocolate Peanut Butter Protein Bar, Gala Apples, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, Flax Seed Oil, Garden Salad Blend, szechwan shrimp. more...

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	recorded a weigh in at 206.7 lb.
	recorded a weigh in at 203.8 lb.
	recorded a weigh in at 204.4 lb.
	recorded a weigh in at 204.6 lb.

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	deych recorded a weigh in at 167.6 lb.
	ChiTerry recorded a weigh in at 190.0 lb.
	snoyte updated their Food Diary.
	Carol Lina recorded a journal.
	roseomg recorded a weigh in at 160.0 lb.
	Computerhelpbob recorded a weigh in at 251.0 lb.
	artylamb recorded a weigh in at 175.1 lb.
	nikkchikk recorded a weigh in at 140.0 lb.

moxell1's Journal, 22 February 2012

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