Weigh In record (no journal entry) for 25 April 2017
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211.6 lb
Lost so far: 2.0 lb.
Still to go: 53.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2017:
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1288 kcal
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Fat: 42.07g | Prot: 38.68g | Carb: 189.40g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Meijer Tiny Twist Pretzels, Bananas, Cuties Clementines, Apples, Aunt Millie's Deli Style Mini Sub Buns, Land O' Frost Premium Black Forest Ham, Planters Trail Mix Nut & Chocolate. Dinner: Young Green Onions, Lettuce, Carrots, McCormick Imitation Bacon Bits, Roma Tomatoes, Sunny Select Classic Caesar Croutons, Olive Garden Italian Salad Dressing. more...
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losing 5.6 lb a week
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