Weigh In record (no journal entry) for 25 April 2017
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234.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1178 kcal
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Fat: 46.10g | Prot: 81.86g | Carb: 119.29g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, So Delicious Organic Sugar Free Coconut Milk - Original, Chobani 0% Plain Greek Yogurt (5.3 oz), Cinnamon, Melaleuca FiberWise Fruit & Fiber Bars - Oatmeal Raisin. Lunch: Simple Truth 7 Ancient Grains Rice Crackers, Eating Well Indian Inspired Chicken. Dinner: Roasted Broiled or Baked Chicken Thigh, Bell Peppers. more...
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losing 2.3 lb a week
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cooking chic's weight history
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