cooking chic's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
234.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2017:
1178 kcal Fat: 46.10g | Prot: 81.86g | Carb: 119.29g.   Breakfast: Eggland's Best Hard Cooked Peeled Eggs, So Delicious Organic Sugar Free Coconut Milk - Original, Chobani 0% Plain Greek Yogurt (5.3 oz), Cinnamon, Melaleuca FiberWise Fruit & Fiber Bars - Oatmeal Raisin. Lunch: Simple Truth 7 Ancient Grains Rice Crackers, Eating Well Indian Inspired Chicken. Dinner: Roasted Broiled or Baked Chicken Thigh, Bell Peppers. more...
losing 2.3 lb a week

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