raitchison's Journal, 22 February 2012

No weight change over the last week, which I'm really happy with since I've basically given up on transition. I would not have been surprised to see 1-2 lb of gain this week.
213.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed poorly.
on diet Medifast   steady weight

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