Weigh In record (no journal entry) for 20 February 2012
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263.7 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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1478 kcal
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Fat: 30.01g | Prot: 100.23g | Carb: 191.13g.
Breakfast: Dreikorn Sonnen Toast, Vollkornbrot, Kochkäse, Gekochtes Ei, die Feine Himbeere, Brötchen. Lunch: Gemüsepfanne Thai. Dinner: Kochkäse, Vollkornbrot. Snacks/Other: Dreikorn Sonne Toast, Gummibärchen, Kochkäse, Vollkornbrot, Kaffee mit Milch. more...
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2913 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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