Weigh In record (no journal entry) for 17 February 2012
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262.4 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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2521 kcal
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Fat: 95.80g | Prot: 153.65g | Carb: 263.30g.
Breakfast: Kochkäse, Gekochtes Ei, Brötchen. Lunch: Saure Sahne, Passierte Tomaten, Olivenöl, Hähnchenbrust, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Chiccoree, Rote Paprika. Dinner: Kochkäse, Doppelrahmstufe, Vollkornbrot, Mehrkornbrot. Snacks/Other: Gummibärchen, Schokolade 70%, Bananen. more...
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3274 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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