Weigh In record (no journal entry) for 11 February 2012
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264.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2012:
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3062 kcal
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Fat: 116.69g | Prot: 106.64g | Carb: 326.65g.
Breakfast: Honig, Kochkäse, Körnerbrötchen, Butter. Lunch: Senfsoße, Gebackener oder Gebratener Wels, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rote Grütze, Roggenbrot, Spinat-Lachs-Lasagne. Snacks/Other: Bier, Eierlikör. more...
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3112 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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