XXLMike's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
265.4 lb Lost so far: 5.7 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:
2919 kcal Fat: 112.35g | Prot: 141.43g | Carb: 336.83g.   Breakfast: die Feine Himbeere, Brötchen, Butter, Honig. Lunch: Hähnchenbrust, Olivenöl, Möhren, Chiccoree, Gelbe Paprika. Dinner: Vollkornbrot, Traditionelle Feine Kräuter, Lachsschinken, Olivenöl, Dreikorn Sonnen Toast. Snacks/Other: Vollkornbrot, Kochkäse, Wiener Würstchen, Bananen, Gummibärchen, Neapolitaner, Traditionelle Feine Kräuter, Mehrkornbrot, Geräucherte Forelle. more...
3312 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet XXLMike's own diet  

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XXLMike recorded a Weigh In at 223.8 lb.
XXLMike recorded a Weigh In at 223.1 lb.
XXLMike recorded a Weigh In at 224.4 lb.
XXLMike recorded a Weigh In at 223.1 lb.

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karenphillips recorded a Journal Entry and a Weigh In at 181.2 lb.
Marcshotts recorded a Weigh In at 187.0 lb.
NicoleK68 recorded a Weigh In at 210.0 lb.
chesgreen commented on Draglist's Journal Entry.
JoanneLM supported chesgreen's Journal Entry.
jimmiepop commented on newmooney's Journal Entry.
Steven Lloyd supported NavymomT's Journal Entry.
me too 456 recorded a Weigh In at 190.4 lb.