XXLMike's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
265.4 lb Lost so far: 5.7 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:
2919 kcal Fat: 112.35g | Prot: 141.43g | Carb: 336.83g.   Breakfast: Butter, Brötchen, Honig, die Feine Himbeere. Lunch: Möhren, Olivenöl, Hähnchenbrust, Chiccoree, Gelbe Paprika. Dinner: Dreikorn Sonnen Toast, Lachsschinken, Traditionelle Feine Kräuter, Vollkornbrot, Olivenöl. Snacks/Other: Bananen, Vollkornbrot, Mehrkornbrot, Wiener Würstchen, Kochkäse, Gummibärchen, Geräucherte Forelle, Neapolitaner, Traditionelle Feine Kräuter. more...
3312 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet XXLMike's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



XXLMike's weight history


XXLMike's Recent Activity

XXLMike's Own Activity

XXLMike recorded a Weigh In at 224.4 lb.
XXLMike recorded a Weigh In at 224.4 lb.
XXLMike recorded a Weigh In at 228.0 lb.
XXLMike recorded a Weigh In at 227.5 lb.

XXLMike's Buddies

No recent activity.

Other Member Diet Recent Activity

in progress recorded a Weigh In at 150.0 lb.
NodToNothing recorded a Weigh In at 215.0 lb.
tasneem33 recorded a Weigh In at 160.6 lb.
HIGGSBOSON99 recorded a Journal Entry.
fatbabu updated their Exercise Diary.
John Esrey updated their Exercise Diary.
xoxotaytay13 recorded a Journal Entry.
Museseeker commented on alhuey's Journal Entry.