XXLMike's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
265.4 lb Lost so far: 5.7 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:
2919 kcal Fat: 112.35g | Prot: 141.43g | Carb: 336.83g.   Breakfast: die Feine Himbeere, Honig, Brötchen, Butter. Lunch: Gelbe Paprika, Möhren, Chiccoree, Olivenöl, Hähnchenbrust. Dinner: Dreikorn Sonnen Toast, Vollkornbrot, Traditionelle Feine Kräuter, Lachsschinken, Olivenöl. Snacks/Other: Mehrkornbrot, Vollkornbrot, Bananen, Wiener Würstchen, Traditionelle Feine Kräuter, Gummibärchen, Kochkäse, Neapolitaner, Geräucherte Forelle. more...
3312 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet XXLMike's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


XXLMike's weight history

XXLMike's Recent Activity

XXLMike's Own Activity

XXLMike recorded a Weigh In at 216.9 lb.
XXLMike recorded a Weigh In at 218.7 lb.
XXLMike recorded a Weigh In at 216.5 lb.
XXLMike recorded a Weigh In at 216.9 lb.

XXLMike's Buddies

No recent activity.

Other Member Diet Recent Activity

PURRFECT79 commented on their Weigh In.
Sugar Waffle supported I-Ianna's Weigh In.
gilsr recorded a Weigh In at 228.0 lb.
andreaclemons updated their Food Diary.
Haystacks recorded a Weigh In at 176.6 lb.
ancamin recorded a Weigh In at 140.9 lb.
BulletProof3 supported redgirl1974's Journal Entry.
goforgoal recorded a Weigh In at 208.1 lb.