XXLMike's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
265.4 lb Lost so far: 5.7 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:
2919 kcal Fat: 112.35g | Prot: 141.43g | Carb: 336.83g.   Breakfast: die Feine Himbeere, Brötchen, Butter, Honig. Lunch: Hähnchenbrust, Olivenöl, Möhren, Chiccoree, Gelbe Paprika. Dinner: Vollkornbrot, Traditionelle Feine Kräuter, Lachsschinken, Olivenöl, Dreikorn Sonnen Toast. Snacks/Other: Vollkornbrot, Kochkäse, Wiener Würstchen, Bananen, Gummibärchen, Neapolitaner, Traditionelle Feine Kräuter, Mehrkornbrot, Geräucherte Forelle. more...
3312 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet XXLMike's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



XXLMike's weight history


XXLMike's Recent Activity

XXLMike's Own Activity

XXLMike recorded a Weigh In at 221.3 lb.
XXLMike recorded a Weigh In at 223.8 lb.
XXLMike recorded a Weigh In at 224.9 lb.
XXLMike recorded a Weigh In at 223.8 lb.

XXLMike's Buddies

No recent activity.

Other Member Diet Recent Activity

АполлинарияБелая updated their Food Diary.
dboza supported Mom2Boxers's Journal Entry.
trackin64 commented on warrenwinter's Journal Entry.
jkmass17 recorded a Weigh In at 145.0 lb.
Steven Lloyd commented on Rckc's Journal Entry.
jnelley19 recorded a Weigh In at 149.0 lb.
westcoastbroke recorded a Weigh In at 182.1 lb.
northernmusician recorded a Journal Entry and a Weigh In at 187.0 lb.