Weigh In record (no journal entry) for 05 March 2010
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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461 kcal
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Fat: 30.24g | Prot: 11.53g | Carb: 38.10g.
Breakfast: Sausage On Biscuit. more...
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steady weight
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Pastor Conley's weight history
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