Pastor Conley's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
205.0 lb Lost so far: 4.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2010:
461 kcal Fat: 30.24g | Prot: 11.53g | Carb: 38.10g.   Breakfast: Sausage On Biscuit. more...
steady weight

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